Prevention and Performance Care for Runners

Prevent & Perform

Why wait until you’re injured to start working with a physical therapist? Runners are always training for their next upcoming race and should have someone to go alongside them to make sure they stay healthy and ready for race day! Our Prevent & Perform program is designed for runners who are looking to get and stay ahead of nagging little injuries that can ruin a training cycle.

Work with us to help prevent common running injuries from happening to you!

Common injuries that we can help prevent:

• Runner’s Knee

• IT Band Syndrome

• Plantar Fasciitis

• Achilles Tendinitis

• Hip/Low Back Pain

• Stress Fractures