Blog Morgan Kamau 1/26/26 Morgan Kamau 1/26/26 Why "Wait and See" Won’t Fix Your Running Injury (And What Actually Works) Read More Morgan Kamau 1/14/26 Morgan Kamau 1/14/26 Marathon Training: Does Your Plan Make Sense for Your Running History? Read More Morgan Kamau 1/4/26 Morgan Kamau 1/4/26 Do Runners Actually Need Stability Shoes? A Physical Therapist’s Perspective Read More Morgan Kamau 12/26/25 Morgan Kamau 12/26/25 Gluteal Tendinopathy in Runners: Why Outer Hip Pain Isn’t Just “Tight Hips” Read More Morgan Kamau 12/25/25 Morgan Kamau 12/25/25 Proximal Hamstring Tendinopathy: A Literal Pain in the Butt for Atlanta Runners Read More Morgan Kamau 12/24/25 Morgan Kamau 12/24/25 Achilles Tendinopathy in Runners: Why Your Heel Pain Isn’t Just “Tight Calves” Read More Morgan Kamau 12/23/25 Morgan Kamau 12/23/25 Patellar Tendinopathy in Runners: Why Your Knee Hurts and What Actually Helps Read More Morgan Kamau 12/22/25 Morgan Kamau 12/22/25 What Is Tendinopathy (and Why Atlanta Runners Get It So Often)? Read More Morgan Kamau 12/1/25 Morgan Kamau 12/1/25 Top 5 Mistakes Runners Make When Returning to Running Postpartum Read More Morgan Kamau 11/20/25 Morgan Kamau 11/20/25 Plantar Fasciitis Relief for Atlanta Runners: Treatment and Prevention Strategies Read More Morgan Kamau 11/12/25 Morgan Kamau 11/12/25 The Best Stability Shoes for Runners: PT Approved Picks for Atlanta Runners Read More Morgan Kamau 11/3/25 Morgan Kamau 11/3/25 Can Physical Therapy Help Runners with Achilles Tendon Pain? Read More Morgan Kamau 10/22/25 Morgan Kamau 10/22/25 Atlanta Runners: When Can You Start Running After An Injury? Read More Morgan Kamau 10/14/25 Morgan Kamau 10/14/25 How Do I Know If I Have A Stress Fracture? Read More Morgan Kamau 10/6/25 Morgan Kamau 10/6/25 IT Band Syndrome: Causes, Symptoms and Treatment Options for Runners Read More Morgan Kamau 10/1/25 Morgan Kamau 10/1/25 How to Crush the Publix Atlanta Marathon: Tips From a Running Specialized Physical Therapist Read More Morgan Kamau 9/26/25 Morgan Kamau 9/26/25 Physical Therapy for Runners in Atlanta: Why Tempo PT is Your Answer Read More Morgan Kamau 9/24/25 Morgan Kamau 9/24/25 Why Your Big Toe Might Be the Secret to Better Running Read More Morgan Kamau 9/3/25 Morgan Kamau 9/3/25 Why Do Atlanta Runners Get Injured? The Most Common Running Mistakes Read More Morgan Kamau 8/27/25 Morgan Kamau 8/27/25 Why Every Runner in Atlanta Should Have a Shoe Rotation (and How It Keeps You Healthy) Read More Older Posts
Morgan Kamau 1/26/26 Morgan Kamau 1/26/26 Why "Wait and See" Won’t Fix Your Running Injury (And What Actually Works) Read More
Morgan Kamau 1/14/26 Morgan Kamau 1/14/26 Marathon Training: Does Your Plan Make Sense for Your Running History? Read More
Morgan Kamau 1/4/26 Morgan Kamau 1/4/26 Do Runners Actually Need Stability Shoes? A Physical Therapist’s Perspective Read More
Morgan Kamau 12/26/25 Morgan Kamau 12/26/25 Gluteal Tendinopathy in Runners: Why Outer Hip Pain Isn’t Just “Tight Hips” Read More
Morgan Kamau 12/25/25 Morgan Kamau 12/25/25 Proximal Hamstring Tendinopathy: A Literal Pain in the Butt for Atlanta Runners Read More
Morgan Kamau 12/24/25 Morgan Kamau 12/24/25 Achilles Tendinopathy in Runners: Why Your Heel Pain Isn’t Just “Tight Calves” Read More
Morgan Kamau 12/23/25 Morgan Kamau 12/23/25 Patellar Tendinopathy in Runners: Why Your Knee Hurts and What Actually Helps Read More
Morgan Kamau 12/22/25 Morgan Kamau 12/22/25 What Is Tendinopathy (and Why Atlanta Runners Get It So Often)? Read More
Morgan Kamau 12/1/25 Morgan Kamau 12/1/25 Top 5 Mistakes Runners Make When Returning to Running Postpartum Read More
Morgan Kamau 11/20/25 Morgan Kamau 11/20/25 Plantar Fasciitis Relief for Atlanta Runners: Treatment and Prevention Strategies Read More
Morgan Kamau 11/12/25 Morgan Kamau 11/12/25 The Best Stability Shoes for Runners: PT Approved Picks for Atlanta Runners Read More
Morgan Kamau 11/3/25 Morgan Kamau 11/3/25 Can Physical Therapy Help Runners with Achilles Tendon Pain? Read More
Morgan Kamau 10/22/25 Morgan Kamau 10/22/25 Atlanta Runners: When Can You Start Running After An Injury? Read More
Morgan Kamau 10/6/25 Morgan Kamau 10/6/25 IT Band Syndrome: Causes, Symptoms and Treatment Options for Runners Read More
Morgan Kamau 10/1/25 Morgan Kamau 10/1/25 How to Crush the Publix Atlanta Marathon: Tips From a Running Specialized Physical Therapist Read More
Morgan Kamau 9/26/25 Morgan Kamau 9/26/25 Physical Therapy for Runners in Atlanta: Why Tempo PT is Your Answer Read More
Morgan Kamau 9/24/25 Morgan Kamau 9/24/25 Why Your Big Toe Might Be the Secret to Better Running Read More
Morgan Kamau 9/3/25 Morgan Kamau 9/3/25 Why Do Atlanta Runners Get Injured? The Most Common Running Mistakes Read More
Morgan Kamau 8/27/25 Morgan Kamau 8/27/25 Why Every Runner in Atlanta Should Have a Shoe Rotation (and How It Keeps You Healthy) Read More
