Pelvic Floor Physical Therapy for Atlanta Runners
Pregnant & Postpartum Runners in Atlanta
With such little guidance for expecting and new moms looking to continue or return to running, Tempo PT hopes to be a resource to bridge the gap for you. Having a baby does not mark the end of your athletic pursuits!
Finding a pelvic floor physical therapist to address common pelvic floor dysfunction symptoms specific to running is key. We provide a full body approach to help you return to running confidently without setbacks!
When Should You See a Pelvic Floor PT?
During Pregnancy: Stay strong, prevent pain and learn strategies to support your changing body while running.
Early Postpartum: Get assessed before jumping back into running to prevent injury and long-term issues.
Months or Years Postpartum: It’s never too late! If you’re dealing with pain, leakage or weakness, pelvic floor PT can help!
Struggling With These Common Issues?
Leaking (Urinary Incontinence) – Peeing when you run, jump, or sneeze is common—but not normal.
Pelvic or Lower Back Pain – Discomfort in your pelvis, hips, or back can signal core and pelvic floor imbalances.
Heaviness or Pressure (Prolapse Symptoms) – Feeling a “dragging” sensation in your pelvis? We can help!
Diastasis Recti (Ab Separation) – A weak core can lead to instability, poor running mechanics and lingering postpartum issues.
Hip & SI Joint Pain – Changes during pregnancy and postpartum can throw off your movement patterns, increasing injury risk.
How We Help Pregnant & Postpartum Runners in Atlanta?
Pelvic Floor & Core Assessment
Progressive Strength Training Focused Rehab
Return to Running Plan
3D Gait & Biomechanics Analysis
Breath & Pressure Management
Where to find Tempo
8601 Dunwoody Pl Bldg 100 Suite 100, Sandy Springs, GA 30350
Located inside FormWell Personal Training
Conveniently located off GA400 (Exit 6-Northridge Rd) & Roswell Rd
Serving runners in Atlanta, Sandy Springs. Roswell, Dunwoody, Brookhaven, Buckhead, Chamblee, Alpharetta, East Cobb, Midtown, Chastain Park and surrounding areas