Dry Needling for Runners in Atlanta
Fast Pain Relief. Better Recovery. Stronger Running.
Are you a runner dealing with calf tightness, hamstring pain or IT band issues?
At Tempo Physical Therapy & Performance, we offer dry needling for runners to quickly release muscle tension, reduce pain and get you back to training
Why Runners in Atlanta Trust Us for Dry Needling
Unlike generic clinics, we specialize in helping runners stay injury-free. Our doctors of physical therapy are runners themselves so they understand how to best manage running related injuries while keeping runners training towards their goals.
Our approach combines dry needling, strength training and running analysis so you get lasting results and not just a quick fix.
Precise Muscle Release: Targeted dry needling for tight muscles to relieve aching tension
Movement-Based Treatment: Includes mobility drills & strength exercises to fix root causes once muscles are released.
Personalized for Runners: Designed around your training load and upcoming races.
Evidence-Based Care: Performed by a Doctor of Physical Therapy specializing in running performance.
Common Running Injuries Treated with Dry Needling
Calf pain or tightness
Hamstring strains or chronic tightness
Glute pain or piriformis syndrome
Hip flexor pain
Low back pain and tightness
Muscle spasms after long runs or races
What are Runners in Atlanta Saying?
“I struggled with calf tightness for months that would cause me to pause my training every few weeks. After one dry needling session, my calf felt completely different and way looser. After a couple more sessions with Tempo PT, I was back to running without pain. Now I see them monthly to make sure I stay healthy and running strong!” – Richard, Marathoner
Benefits of Dry Needling for Runners
Improves Running Efficiency
Speeds Up Recovery
Reduces Pain & Tightness
Restores Proper Muscle Activation
FAQs
1. What is dry needling?
Dry needling is a treatment that uses thin, sterile needles to release tight muscles, improve blood flow and reduce pain. It helps reset the muscle and nervous system for faster recovery for runners.
2. What running related injuries can dry needling help with?
Dry needling is effective for treating a number of running injuries including shin splints, Achilles tendinopathy, runner’s knee, plantar fasciitis, IT band syndrome and muscle strains.
3. Does dry needling hurt?
Most runners feel only a brief muscle twitch or ache during treatment. Soreness afterward is normal and typically fades within a day or two, often followed by noticeable relief. Runners can typically resume training the next day after a dry needling session at our Atlanta clinic.
4. How is dry needling different from acupuncture?
While both use similar needles, dry needling is based on modern anatomy and movement science. It targets specific muscle trigger points to restore function, not energy meridians. It can be an extremely effective treatment option for Atlanta runners looking for pain relief.
5. Where can I get dry needling in Atlanta?
At Tempo Physical Therapy in Atlanta, our licensed physical therapists use dry needling alongside manual therapy and corrective exercises to help runners and active adults recover quickly and move pain-free.
Schedule Your Dry Needling Session Today
We’re located in Sandy Springs and work with runners of all levels from 5K first-timers to marathoners and trail runners. Don’t let pain derail your training. Click below to book your consultation call with us and start running pain-free.
Where to find Tempo Physical Therapy & Performance
8601 Dunwoody Pl Bldg 100 Suite 100, Sandy Springs, GA 30350
Located inside FormWell Personal Training
Serving the north metro Atlanta area